With Grace Panian | In-Studio | $40

Spend time exploring the power of healing sound waves from various instruments, including a wind gong, ocean drum, crystal singing bowls, chimes, shakers, and more! This event emphasizes the importance of recognizing our energy. Our energy field is incredibly valuable; it shapes our interactions and serves as both a protective shield and a precious resource. We can choose how to exchange our energy through every thought, action, and connection.

Sound vibrations effectively clear stagnant energy and restore balance to our energetic field. These frequencies can break up energetic blockages, promoting the flow of vitality and harmony. The experience is designed to release old or stagnant energy. We will also incorporate breathwork and energy tapping to enhance the overall experience

Grace Panian

I fell in love with my personal practice in 2016 after experiencing the mental, physical and spiritual healing power of yoga. As my personal practice began to deepen, I was inspired to complete a yoga teacher training. I received my RTY-200 credentials in Rishikesh, India in May 2018. My philosophy teacher always emphasized “We all are students, and we always will be” no matter where I am in my personal practice or teaching, I will never stop learning. I learn just as much from my students as they learn from me. My goal is to have students walking out of class more at ease, calm, connect to their true self and to the universe. To me, yoga is literally a way of living, bringing more awareness to the body, mind and perception.